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There are various prescription and nonprescription drugs available for motion sickness. Some drugs prevent motion sickness and some treat it. You will need to find the one that works best for you.
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Most cases of dizziness and motion sickness are mild and self-treatable disorders.
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What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).
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If you begin to feel sea sick, or motion sick; try to stay in fresh air
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If you begin to feel sea sick, or motion sick; take slow, deep breaths
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To avoid motion sickness, sea sickness or altitude sickness: Aboard a ship: stay toward the middle and look at the horizon. Avoid ship travel if possible. Stay out of small tight places where you can't see the horizon.
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To relieve motion sickness or sea sickness focus on the horizon.
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Approximately 90% of adults will experience motion sickness at some time in their lives. However, it is much more common for children.
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Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.
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Massage or other relaxation techniques may help control motion sickness.