Motion Sickness Facts

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Motion Facts and Information

  1. What causes Motion Sickness, sea sickness or altitude sickness: Pre Trip, Many times the previous 24 hours are the reason for motion sickness not the journey itself. Hangovers, over tiredness, anxiety, minor illnesses all contribute to motion sickness. A heavy meal, full of fat and possibly over spiced does not help either. Too many carbonated and or alcoholic drinks can unsettle your stomach which will make you more sensitive to motion sickness during the journey. Therefore if you are not fit, rested and healthy you will probably suffer more motion sickness than you usually do.

  2. Seasickness happens when the body, inner ear, and eyes all send different signals to the brain, resulting in confusion and queasiness. It is a problem generally attributed to disturbance in the balance system of the inner ear (vestibular) system. Your sensory perception gets out of synch as these nerve fibers attempt to compensate for the unfamiliar motion of the ship moving through water.

  3. Natural ginger for motion or sea sickness. There is medical evidence that this does indeed help relieve N/V. How it works is also not known. Ginger extract can be found in most health food stores.

  4. Motion Eaze for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  5. To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.

  6. For motion sickness or sea sickness: If any other divers are overcome by sea sickness, get away from them at once! Unfortunately, many of us can do fine until someone else loses it. Then we have a sympathetic reaction and succumb as well. It could be the sound, the smell, the sight, or a combination of them that triggers the same response in us. You don't have to be close to your buddy at this time. There is nothing you can do to help.

  7. Motion Eaze for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  8. Beer for motion sickness or sea sickness: Beer initially may keep you well hydrated and also has a sedating effect (not many people have nausea or vomiting while asleep). But the bad effect is that it may eventually cause dehydration. Remember drinking beer may eventually make you pee like a racehorse.

  9. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  10. SEA Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

 

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