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To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.
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Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.
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To relieve motion sickness or sea sickness keep children occupied. Have them count cars, boats, etc. or play games.
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Symptoms of motion sickness, seasickness or altitude sickness: Feeling Giddy and Faint
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Most cases of dizziness and motion sickness are mild and self-treatable disorders.
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Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.
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If you begin to feel sea sick, or motion sick; take slow, deep breaths
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Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.
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Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.