Motion Sickness Facts

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Motion Facts and Information

  1. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.

  2. Symptoms of motion sickness, seasickness or altitude sickness: Feeling of Nausea

  3. To reduce the effect of motion sickness, sea sickness or altitude sickness avoids alcohol and caffeine. If you have respiratory problems, eliminate foods that produce inflammation and mucus, such as dairy products, fruit, and sugar. Ginger sliced and chewed may prevent the onset of motion sickness. Encapsulated ginger, crystallized ginger, or ginger snaps may also help. Ginger has been shown to be more effective than antihistamines if taken one hour before traveling. Sips of lemon water may help relieve nausea during an episode.

  4. Massage or other relaxation techniques may help control motion sickness.

  5. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  6. Ginger for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  7. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  8. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  9. Most cases of dizziness and motion sickness are mild and self-treatable disorders.

  10. For motion sickness or sea sickness: If any other divers are overcome by sea sickness, get away from them at once! Unfortunately, many of us can do fine until someone else loses it. Then we have a sympathetic reaction and succumb as well. It could be the sound, the smell, the sight, or a combination of them that triggers the same response in us. You don't have to be close to your buddy at this time. There is nothing you can do to help.

 

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