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If you begin to feel sea sick, or motion sick; apply cold packs or ice to the eyes & neck
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What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.
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The movement of a boat on a fluid sea creates stress in the portions of the brain responsible for balance. Perhaps that stress causes the brain to start malfunctioning as the land based environment it understands is suddenly not behaving, as it should.
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If you begin to feel sea sick, or motion sick; don’t read
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For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.
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For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
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SEA Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.
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Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip,
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Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.